Add 64 keto recipes (crawled from Diet Doctor via JSON-LD, filtered by macros)

content/recipes/keto-asian-beef-salad.md

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+---
+title: "Keto Asian beef salad"
+source_url: https://www.dietdoctor.com/recipes/keto-asian-beef-salad
+source: dietdoctor.com
+meal_type: lunch
+protein_type: beef
+cuisine: "Asian"
+servings: 2
+prep_minutes: 15
+cook_minutes: 10
+total_minutes: 25
+macros_per_serving:
+  calories: 789
+  protein_g: 48
+  fat_g: 61
+  total_carbs_g: 11
+  fiber_g: 3
+  net_carbs_g: 8
+thai_easy: true
+tags: ["Asian", "barbecue", "mealplan-ready", "Thai"]
+---
+
+# Keto Asian beef salad
+
+Gingery and savory with a slightly spicy kick. Hearty red meat with creamy sesame goodness. All that, keto, and a refreshing salad to boot?? Do you see where we’re going with this? Meet your newest favorite food in a bowl!
+
+**Source:** [dietdoctor.com](https://www.dietdoctor.com/recipes/keto-asian-beef-salad)
+
+## Macros (per serving)
+- **Calories:** 789 kcal
+- **Protein:** 48 g
+- **Fat:** 61 g
+- **Net carbs:** 8 g (total 11g − fiber 3g)
+
+## Time
+- Prep: 15 min
+- Cook: 10 min
+- Total: 25 min
+- Servings: 2
+
+## Ingredients
+- 1/3 cup mayonnaise
+- 1 tsp sesame oil
+- 1/2 tbsp lime juice
+- salt
+- pepper
+- 1 tbsp olive oil
+- 1 tbsp fish sauce
+- 1 tbsp fresh ginger
+- 1 tsp chili flakes
+- 1 lb ribeye steaks
+- 6 cherry tomatoes
+- 2 oz. cucumber
+- 3 oz. lettuce
+- 1/2 red onion
+- 1/2 cup fresh cilantro
+- 1 tsp sesame seeds
+- 2 scallions
+
+## Instructions
+1. Prepare the sesame mayonnaise by mixing mayo with the sesame oil and lime juice. Season with salt and pepper. Set aside.
+2. Mix all ingredients for the beef marinade and pour it into a plastic bag. Add the beef and marinate for 15 minutes or more at room temperature.
+3. Divide all the chopped vegetables, except the scallions, between two plates.
+4. Heat a medium frying pan over medium heat. Add sesame seeds to the dry pan, and toast them for a couple of minutes, or until they’re lightly browned and fragrant. Set aside.
+5. Pat the meat dry on both sides with paper towels. On high heat, sear for a minute or two on each side, and then reduce heat to medium-low, cooking until beef is medium, and then transfer to a cutting board.
+6. Fry the scallions for a minute in the same pan.
+7. Slice the meat, across the grain, into thin slices. Place beef and scallions on top of the vegetables.
+8. Top with roasted sesame seeds and serve with a dollop of sesame mayonnaise on the side.
+
+## Thailand notes
+✅ Ingredients readily available in Thailand.
+
+All ingredients readily available at Tops/Rimping/Villa supermarkets.