Add 64 keto recipes (crawled from Diet Doctor via JSON-LD, filtered by macros)

content/recipes/keto-coconut-salmon-with-napa-cabbage.md

@@ -0,0 +1,64 @@
+---
+title: "Keto coconut salmon with Napa cabbage"
+source_url: https://www.dietdoctor.com/recipes/keto-coconut-salmon-napa-cabbage
+source: dietdoctor.com
+meal_type: dinner
+protein_type: seafood
+cuisine: "Keto"
+servings: 4
+prep_minutes: 10
+cook_minutes: 20
+total_minutes: 30
+macros_per_serving:
+  calories: 767
+  protein_g: 33
+  fat_g: 68
+  total_carbs_g: 4
+  fiber_g: 4
+  net_carbs_g: 0
+thai_easy: true
+tags: ["Cabbage", "mealplan-ready"]
+---
+
+# Keto coconut salmon with Napa cabbage
+
+Everything about this dish is just right. Salmon coated in coconut, succulent cabbage infused with butter – you’ll want to eat this over and over, and over, again.
+
+**Source:** [dietdoctor.com](https://www.dietdoctor.com/recipes/keto-coconut-salmon-napa-cabbage)
+
+## Macros (per serving)
+- **Calories:** 767 kcal
+- **Protein:** 33 g
+- **Fat:** 68 g
+- **Net carbs:** 0 g (total 4g − fiber 4g)
+
+## Time
+- Prep: 10 min
+- Cook: 20 min
+- Total: 30 min
+- Servings: 4
+
+## Ingredients
+- 1 1/4 lbs salmon, boneless fillets
+- 1 tbsp olive oil
+- 2 oz. unsweetened finely shredded coconut
+- 1 tsp turmeric
+- 1 tsp kosher or ground sea salt
+- 1/2 tsp onion powder
+- 4 tbsp olive oil, for frying
+- 1 1/4 lbs Napa cabbage
+- 4 oz. butter
+- salt and pepper
+- 1 lemon, for serving
+
+## Instructions
+1. Cut the salmon in 1 x 1" (2.5 x 2.5 cm) pieces. Drizzle with olive or coconut oil.
+2. Mix shredded coconut, salt, turmeric, and onion powder on a plate. Toss the salmon pieces in the coconut coating.
+3. Fry the salmon pieces on medium-high heat until golden brown. Keep warm while you prepare the cabbage.
+4. Cut the cabbage into wedges and fry in butter until lightly caramelized. Season generously with salt and pepper.
+5. Melt the remaining butter. Serve the salmon, cabbage, and melted butter with a few wedges of fresh lemon.
+
+## Thailand notes
+✅ Ingredients readily available in Thailand.
+
+All ingredients readily available at Tops/Rimping/Villa supermarkets.