Add 64 keto recipes (crawled from Diet Doctor via JSON-LD, filtered by macros)

content/recipes/keto-no-noodle-chicken-soup.md

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+---
+title: "Keto no-noodle chicken soup"
+source_url: https://www.dietdoctor.com/recipes/keto-no-noodle-chicken-soup
+source: dietdoctor.com
+meal_type: lunch
+protein_type: chicken
+cuisine: "Keto"
+servings: 8
+prep_minutes: 10
+cook_minutes: 20
+total_minutes: 30
+macros_per_serving:
+  calories: 508
+  protein_g: 33
+  fat_g: 40
+  total_carbs_g: 4
+  fiber_g: 1
+  net_carbs_g: 3
+thai_easy: true
+tags: ["Cabbage", "egg-free", "mealplan-ready"]
+---
+
+# Keto no-noodle chicken soup
+
+Made with healing bone broth, this keto chicken no-noodle soup with healthy cabbage is warm and comforting when it’s cold outside, when you’re fighting a cold, or you just crave a hearty soup!
+
+**Source:** [dietdoctor.com](https://www.dietdoctor.com/recipes/keto-no-noodle-chicken-soup)
+
+## Macros (per serving)
+- **Calories:** 508 kcal
+- **Protein:** 33 g
+- **Fat:** 40 g
+- **Net carbs:** 3 g (total 4g − fiber 1g)
+
+## Time
+- Prep: 10 min
+- Cook: 20 min
+- Total: 30 min
+- Servings: 8
+
+## Ingredients
+- 4 oz. butter
+- 2 tbsp dried minced onion
+- 2 celery stalks, chopped
+- 6 oz. mushrooms, sliced
+- 2 minced garlic cloves
+- 8 cups chicken broth
+- 2 oz. carrots, sliced
+- 2 tsp dried parsley
+- 1 tsp salt
+- 1/4 tsp ground black pepper
+- 1 1/2 rotisserie chicken* , shredded
+- 5 oz. green cabbage, sliced into strips
+
+## Instructions
+1. Melt the butter in a large pot, over medium heat.
+2. Add dried onion, chopped celery, sliced mushrooms and garlic into the pot and cook for 3-4 minutes.
+3. Add broth, sliced carrot, parsley, salt, and pepper. Simmer until vegetables are tender.
+4. Add cooked chicken and cabbage. Simmer for an additional 8-12 minutes until the cabbage “noodles” are tender.
+
+## Thailand notes
+✅ Ingredients readily available in Thailand.
+
+All ingredients readily available at Tops/Rimping/Villa supermarkets.