Add 64 keto recipes (crawled from Diet Doctor via JSON-LD, filtered by macros)

content/recipes/keto-tuna-salad-with-boiled-eggs.md

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+---
+title: "Keto tuna salad with boiled eggs"
+source_url: https://www.dietdoctor.com/recipes/keto-tuna-salad-boiled-eggs
+source: dietdoctor.com
+meal_type: lunch
+protein_type: seafood
+cuisine: "Keto"
+servings: 2
+prep_minutes: 5
+cook_minutes: 10
+total_minutes: 15
+macros_per_serving:
+  calories: 614
+  protein_g: 33
+  fat_g: 50
+  total_carbs_g: 6
+  fiber_g: 4
+  net_carbs_g: 2
+thai_easy: true
+tags: ["mealplan-ready"]
+---
+
+# Keto tuna salad with boiled eggs
+
+A keto meal in 15 minutes? Yes, please! Creamy tuna salad served on crisp lettuce accompanied by eggs cooked to perfection and some tomatoes to brighten the plate. So easy. So tasty. So keto.
+
+**Source:** [dietdoctor.com](https://www.dietdoctor.com/recipes/keto-tuna-salad-boiled-eggs)
+
+## Macros (per serving)
+- **Calories:** 614 kcal
+- **Protein:** 33 g
+- **Fat:** 50 g
+- **Net carbs:** 2 g (total 6g − fiber 4g)
+
+## Time
+- Prep: 5 min
+- Cook: 10 min
+- Total: 15 min
+- Servings: 2
+
+## Ingredients
+- 4 oz. celery stalks
+- 2 scallions
+- 5 oz. tuna in olive oil
+- 1/2 lemon, zest and juice
+- 1/4 cup mayonnaise
+- 1 tsp Dijon mustard
+- 4 eggs
+- 6 oz. Romaine lettuce
+- 4 oz. cherry tomatoes
+- 2 tbsp olive oil
+- salt and pepper
+
+## Instructions
+1. Chop celery and scallions finely. Add to a medium-sized bowl together with tuna, lemon, mayonnaise and mustard. Stir to combine, and season with salt and pepper. Set aside.
+2. Add eggs to a sauce pan, and add water until it covers the eggs. Bring to a boil and let simmer for 5-6 minutes (soft-medium) or 8-10 minutes (hardboiled).
+3. Place in ice-cold water immediately when done to make the eggs easier to peel. Divide them into wedges or halves.
+4. Place tuna mix and eggs on a bed of romaine lettuce. Add tomatoes and drizzle olive oil on top. Season with salt and pepper to taste.
+
+## Thailand notes
+✅ Ingredients readily available in Thailand.
+
+All ingredients readily available at Tops/Rimping/Villa supermarkets.