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Diligence — self-hosted fitness rewards platform with AI coaching. Open-source, MIT licensed.
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README.md

Diligence — Self-Hosted Fitness Rewards with AI Agent Support

Points-based fitness accountability app. Log workouts and food, earn points, unlock rewards. Connect any AI agent via MCP for logging, coaching, and meal planning. Self-hosted, open source, zero cloud dependencies.

Built by DiligenceWorks.

Quick Start

git clone https://github.com/diligenceworks/diligence
cd diligence
./setup.sh
docker compose up -d

Open http://localhost and create your account.

Features

  • Points economy — earn from workouts, food logging, step goals. Daily gate locks rewards until you earn enough. Weekly reset.
  • Science-based onboarding — PAR-Q+ safety screening, TTM stages of change, BREQ-2 motivation profiling.
  • AI agent integration — 14 MCP tools for logging, coaching, meal planning, and device configuration.
  • Meal plans — AI-generated plans with compliance tracking and points integration.
  • Activity sync — Strava, Polar (OAuth 2.0). Garmin, Fitbit, Withings, WHOOP, Oura configurable in-app.
  • Food search — Open Food Facts (4M+ products) + USDA FoodData Central (400K+ research-grade).
  • Program tracking — 90-day structured programs (StrongLifts, Darebee, etc.) with day-by-day progression.
  • Configurable rewards — you define what's worth earning. Gaming time, screen time, treats — your rules.

Connecting an AI Agent

Point your agent's MCP config to http://localhost:3001/sse (development) or https://your-domain/mcp (production behind reverse proxy).

Works with Claude Desktop, Cursor, Windsurf, and any MCP-compatible agent.

Copy the contents of AGENT_GUIDE.md into your agent's system instructions for motivation-aware coaching.

Configuring Integrations

All integrations are configured through the app UI (Settings → Integrations) or through your AI agent. No .env file editing or container restarts needed.

Data Sovereignty

Diligence is self-hosted software. Your data never leaves your server. No cloud dependency, no vendor lock-in, no telemetry. MIT license — fork it, modify it, keep it forever.

Your fitness data — heart rate, body composition, food intake, GPS traces — is biometric data that deserves sovereignty.

Stack

  • Python 3.12, FastAPI, SQLAlchemy
  • React 18, Vite
  • PostgreSQL 16
  • FastMCP (Streamable HTTP/SSE)
  • Docker Compose

Contributing

Contributions welcome. Open an issue to discuss before submitting a PR.

License

MIT — see LICENSE.